Vegetable Pasties

Vegetable Pasties

Recipe by Alexandra Flowers from allrecipes.com

Dinner 1 Hr. 15 Mins.

Ingredients

8

8 servings

  • 3 ½ cups all-purpose flour
  • 1 cup whole wheat flour
  • 1 teaspoon salt
  • 1 cup shortening
  • 1 ¼ cups ice water
  • 2 tablespoons olive oil
  • 1 onion, thinly sliced
  • 4 cloves garlic
  • 2 carrots, thinly sliced
  • 1 turnip, peeled and diced
  • 2 potatoes, peeled and diced
  • ½ pound mushrooms, chopped
  • 2 tablespoons water
  • 1 cube vegetable bouillon
  • 1 teaspoon dried tarragon
  • salt and pepper to taste
  • 1 eggs, beaten

Instructions

  • In a large bowl, mix together all-purpose flour, whole wheat flour, and salt. Cut in shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Divide dough into 8 pieces, and shape into balls. Cover, and set aside.
  • Heat olive oil in a large heavy skillet over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in carrot, turnip, potatoes and mushrooms. Add water, bouillon cube, tarragon, salt and pepper. Cook for 15 minutes.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Roll each pastry ball into a circle, 6 to 8 inches in diameter. Place about 1 cup of filling on one half of each circle. Fold pastry over filling, and pinch edges to seal. Place on baking sheet, and brush with egg.
  • Bake in preheated oven for 45 minutes, or until golden brown.

Nutritional Facts

Per 8 servings

  • Calories: 581
  • Carbohydrate: 67g
  • Fat: 31g
  • Fiber: 6g
  • Protein: 11g
  • Sugar: 3g

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