Cornish Pasty

Cornish Pasty

Recipe by Barrie Malson from allrecipes.com

Dinner 2 Hr. 30 Mins.

Ingredients

6

6 servings

  • 2 small carrots
  • 2.125 cups all-purpose flour, or more as needed
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup butter, diced
  • 0.5 cup water
  • 1.25 pounds rump roast, cubed
  • 2 potatoes, peeled and diced
  • 1 onion, chopped
  • salt and pepper to taste
  • 2 tablespoons milk

Instructions

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Place carrots in a small saucepan and cover with water. Bring water to a boil and cook until tender, about 10 minutes. Let cool and slice.
  • While carrots cook, sift flour, baking powder, and salt together in a bowl. Add butter and rub to the consistency of coarse crumbs. Mix in water. If dough is sticky, add more flour.
  • Roll out dough to about 1/4-inch thick. Cut out six 5-inch circles. Do not stretch the dough.
  • Mix meat together with carrots, potatoes, and onion. Season with salt and pepper to taste.
  • Cover half of each pasty base with the filling. Moisten pastry edges and fold over the filling. Press edges together with a fork to seal.
  • Transfer raw pasties to a baking sheet, brush tops with milk, and make a small slit in each top to allow steam out.
  • Bake in the preheated oven for 10 minutes. Turn oven down to 350 degrees F (175 degrees C) and bake for 35 more minutes.

Nutritional Facts

Per 6 servings

  • Calories: 558
  • Carbohydrate: 51g
  • Fat: 27g
  • Fiber: 4g
  • Protein: 26g
  • Sugar: 3g

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