Ingredients
2 servings
- •¼ cup all-purpose flour
- •2 tablespoons white sugar
- •2 egg yolks
- •1 cup milk
- •1 teaspoon vanilla extract
- •2 egg whites
- •2 tablespoons white sugar
- •1 teaspoon vanilla extract
Instructions
- Whisk the flour and 2 tablespoons of white sugar together in a small bowl until combined; set aside. Whisk together the egg yolks, milk, and 1 teaspoon vanilla extract in a small saucepan until smooth. Place the saucepan over medium-high heat, and stir constantly. Once the mixture is warm, whisk in the flour mixture, and continue cooking until the sauce has thickened, about 5 minutes. Whisk constantly as the sauce cooks to keep it from scorching. Once thick, keep warm over low heat.
- Beat egg whites until foamy in a large glass or metal mixing bowl. Gradually add the remaining 2 tablespoons sugar, continuing to beat until stiff peaks form. Lift your beater or whisk straight up: the egg whites should form a sharp peak that holds its shape. Finally, beat in the remaining 1 teaspoon vanilla extract.
- Pour the hot sauce over the egg whites, and gently fold together using a rubber scraper until well incorporated. Do not mix vigorously, or the egg whites will deflate. Serve warm.
Nutritional Facts
Per 2 servings
- Calories: 296
- Carbohydrate: 44g
- Fat: 7g
- Fiber: 0g
- Protein: 12g
- Sugar: 32g