Ingredients
4
4 servings
- •cooking spray
- •4 (4 ounce) skinless, boneless chicken breasts
- •salt and pepper to taste
- •½ cup orange marmalade
- •1 tablespoon prepared horseradish
- •1 tablespoon dried rosemary
Instructions
- Preheat an oven to 375 degrees F (190 degrees C). Spray an 8x8 inch baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper; place in prepared dish. Combine orange marmalade, horseradish, and rosemary in a small bowl; pour over chicken.
- Bake the chicken in the preheated oven until no longer pink in the center, and the juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 228
- Carbohydrate: 28g
- Fat: 3g
- Fiber: 1g
- Protein: 24g
- Sugar: 24g
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