Skinny Cowboy Turkey Chili

Skinny Cowboy Turkey Chili

Recipe by Brokencookie from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

8

8 servings

  • 1 pound ground turkey
  • 2 tablespoons olive oil
  • 1 cup frozen corn
  • 2 stalks celery, chopped
  • 1 small onion, chopped
  • 3 cloves garlic, chopped
  • 1 (14.5 ounce) can stewed tomatoes
  • 1 cup salsa
  • 1 cup chicken broth
  • 2 tablespoons chili powder
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon cayenne pepper (Optional)
  • 1 teaspoon Creole seasoning (such as Tony Chachere's®)
  • ½ teaspoon ground cumin
  • ½ teaspoon dried oregano
  • 1 (15.5 ounce) can black beans, rinsed and drained
  • 1 (15.5 ounce) can great northern beans, rinsed and drained
  • 1 cup shredded reduced-fat Cheddar cheese

Instructions

  • Cook and stir turkey in a skillet until browned and crumbly, about 5 minutes. Drain excess grease.
  • Heat olive oil in a large pot over medium-high heat. Saute corn, celery, onion, and garlic in the hot oil until tender, about 5 minutes. Add ground turkey. Stir in tomatoes, salsa, chicken broth, chili powder, cilantro, cayenne, Creole seasoning, cumin, and oregano. Simmer over medium-low heat until flavors combine, about 30 minutes.
  • Add beans to the pot and simmer for 15 minutes. Add Cheddar cheese and stir until completely melted.

Nutritional Facts

Per 8 servings

  • Calories: 308
  • Carbohydrate: 34g
  • Fat: 10g
  • Fiber: 9g
  • Protein: 24g
  • Sugar: 4g

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