Ingredients
8 servings
- •1 pound ground turkey
- •2 tablespoons olive oil
- •1 cup frozen corn
- •2 stalks celery, chopped
- •1 small onion, chopped
- •3 cloves garlic, chopped
- •1 (14.5 ounce) can stewed tomatoes
- •1 cup salsa
- •1 cup chicken broth
- •2 tablespoons chili powder
- •1 tablespoon chopped fresh cilantro
- •1 teaspoon cayenne pepper (Optional)
- •1 teaspoon Creole seasoning (such as Tony Chachere's®)
- •½ teaspoon ground cumin
- •½ teaspoon dried oregano
- •1 (15.5 ounce) can black beans, rinsed and drained
- •1 (15.5 ounce) can great northern beans, rinsed and drained
- •1 cup shredded reduced-fat Cheddar cheese
Instructions
- Cook and stir turkey in a skillet until browned and crumbly, about 5 minutes. Drain excess grease.
- Heat olive oil in a large pot over medium-high heat. Saute corn, celery, onion, and garlic in the hot oil until tender, about 5 minutes. Add ground turkey. Stir in tomatoes, salsa, chicken broth, chili powder, cilantro, cayenne, Creole seasoning, cumin, and oregano. Simmer over medium-low heat until flavors combine, about 30 minutes.
- Add beans to the pot and simmer for 15 minutes. Add Cheddar cheese and stir until completely melted.
Nutritional Facts
Per 8 servings
- Calories: 308
- Carbohydrate: 34g
- Fat: 10g
- Fiber: 9g
- Protein: 24g
- Sugar: 4g