Slow-Cooked Stew Meat Chili

Slow-Cooked Stew Meat Chili

Recipe by Katie from allrecipes.com

Dinner 6 Hr. 25 Mins.

Ingredients

8

8 servings

  • 1.5 tablespoons vegetable oil
  • 0.75 pound cubed beef stew meat
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons all-purpose flour
  • 1 (28 ounce) can diced tomatoes
  • 1 (16 ounce) can black beans, rinsed and drained
  • 1 (16 ounce) can kidney beans, rinsed and drained
  • 1.75 cups beef broth, divided
  • 1 large onion, chopped
  • 1 small green or red bell pepper, chopped
  • 0.25 cup chopped fresh parsley
  • 2 tablespoons barbecue sauce
  • 1.5 tablespoons brown sugar
  • 2 cloves garlic, or more to taste, minced
  • 0.75 teaspoon salt

Instructions

  • Gather all ingredients.
  • Heat oil in a large skillet over medium-high heat. Add beef; cook and stir until browned, about 3 to 5 minutes. Add chili powder and cumin; cook and stir until fragrant, about 1 minute. Stir in flour and cook for 1 minute more. Transfer meat to a large slow cooker.
  • Stir in diced tomatoes, black beans, kidney beans, 1 1/2 cups beef broth, onion, bell pepper, parsley, barbecue sauce, brown sugar, garlic, and salt until well combined.
  • Cover and cook on Low, stirring occasionally, until beef is tender, 6 to 8 hours. Thin chili with remaining beef broth as it cooks if the consistency is too thick.

Nutritional Facts

Per 8 servings

  • Calories: 268
  • Carbohydrate: 30g
  • Fat: 9g
  • Fiber: 10g
  • Protein: 16g
  • Sugar: 7g

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