Ingredients
1 servings
- •parchment paper, or aluminium foil, 12x18 inches (30.5 x 46 cm)
- •1 chicken breast
- •½ red pepper, sliced
- •½ yellow pepper
- •¼ red onion, sliced
- •3 tablespoons salsa
- •1 teaspoon taco seasoning
- •1 tablespoon mexican cheese blend
- •1 tablespoon olive oil
- •salt, to taste
- •pepper, to taste
Instructions
- Preheat oven to 400°F (200°C).
- Fold the parchment paper in half, then open up.
- Thinly slice the peppers and onion and lay them on one half of the parchment paper.
- Drizzle on oil and sprinkle on salt & pepper.
- Lay the chicken on the peppers. Season with taco seasoning, salt and pepper, and spoon on salsa. Top with cheese.
- Fold the parchment paper over the chicken, and cinch the paper together by folding it over itself along the edges.
- Bake for 25-30 minutes or until internal temperature of chicken reaches 165˚F (75˚C).
- Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 480
- Carbohydrate: 19g
- Fat: 21g
- Fiber: 3g
- Protein: 51g
- Sugar: 11g