Sweet and Spicy Air Fryer Butternut Squash Fries

Sweet and Spicy Air Fryer Butternut Squash Fries

Recipe by Angela Sackett Superhotmama from allrecipes.com

Dinner,Side Dish 25 Mins.

Ingredients

6

6 servings

  • 1 large butternut squash, peeled and cut into "fries"
  • 2 tablespoons olive oil
  • 1 tablespoon Chinese five-spice powder
  • 1 tablespoon minced garlic
  • 2 teaspoons sea salt
  • 2 teaspoons black pepper

Instructions

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place cut squash into a large bowl. Add oil, five-spice powder, garlic, sea salt, and pepper. Toss to coat and place into the air fryer basket.
  • Cook in the preheated air fryer, shaking every 5 minutes, until crisp, 15 to 20 minutes total. Remove fries and season with additional sea salt.

Nutritional Facts

Per 6 servings

  • Calories: 150
  • Carbohydrate: 29g
  • Fat: 5g
  • Fiber: 5g
  • Protein: 3g
  • Sugar: 5g

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