Ingredients
4
4 servings
- •olive oil cooking spray (such as PAM®)
- •1 small butternut squash - peeled, seeded, and cut into French fry-like strips
- •1 tablespoon dried parsley
- •1 teaspoon kosher salt
- •ground black pepper to taste
Instructions
- Preheat oven to 425 degrees F (220 degrees C). Prepare a baking sheet with cooking spray.
- Spray squash pieces with cooking spray to coat; transfer to a bowl. Season squash with parsley, kosher salt, and black pepper; toss to coat and arrange onto prepared baking sheet.
- Bake in preheated oven for 15 minutes, turn with spatula, and continue baking until soft in the center, about 15 minutes more.
Nutritional Facts
Per 4 servings
- Calories: 152
- Carbohydrate: 40g
- Fat: 0g
- Fiber: 11g
- Protein: 4g
- Sugar: 7g
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