Ingredients
4 servings
- •4 cups water
- •½ pound dry pinto beans, sorted and rinsed
- •2 small onions, quartered
- •2 cloves garlic, crushed
- •1 teaspoon ham base
- •1 teaspoon salt
Instructions
- Bring water to a boil in a medium pot; add pinto beans, onions, garlic, ham base, and salt. Stir and return to a boil. Cover, turn off heat, and let stand for 1 hour.
- Return to a boil; reduce heat and let simmer, uncovered, stirring occasionally, until beans are tender or have reached desired doneness, 40 to 50 minutes.
Nutritional Facts
Per 4 servings
- Calories: 217
- Carbohydrate: 40g
- Fat: 1g
- Fiber: 9g
- Protein: 13g
- Sugar: 3g