Ingredients
6 servings
- •2 medium zucchini
- •0.5 teaspoon salt
- •1 tablespoon olive oil
- •0.5 medium onion, finely chopped
- •1 pound lean ground chicken
- •1 teaspoon chili powder
- •0.5 teaspoon paprika
- •0.5 teaspoon cumin
- •0.5 teaspoon garlic powder
- •0.5 teaspoon salt
- •0.25 teaspoon oregano
- •0.25 teaspoon ground black pepper
- •2 cups shredded Cheddar cheese
- •0.5 cup low-fat sour cream
- •0.5 cup pico de gallo
- •1 jalapeno pepper, thinly sliced
- •3 green onions, green parts chopped
Instructions
- Cut zucchini into 1/4-inch slices using a mandoline slicer. Place slices in a colander, sprinkle with salt, and toss to coat. Let drain for 30 minutes. Place slices on a clean kitchen towel and pat dry.
- Preheat the oven to 400 degrees F (200 degrees C). Line a 12x18-inch baking sheet with parchment paper.
- Heat oil in a skillet over medium-high heat. Add onion and saute until translucent, 2 to 3 minutes. Add chicken and cook until lightly browned, breaking meat up into small crumbles, 5 to 6 minutes. Drain and discard any accumulated liquid.
- Return skillet to low heat and stir in chili powder, paprika, cumin, garlic powder, salt, oregano, and black pepper. Keep warm.
- Place zucchini slices on the prepared baking pan in a single layer.
- Bake in the preheated oven for 5 minutes.
- Remove zucchini from oven and top with chicken mixture and shredded Cheddar cheese. Return to the hot oven and bake until cheese is melted, 2 to 3 minutes more.
- Top nachos with dollops of sour cream, pico de gallo, jalapeno, and green onions. Serve immediately.
Nutritional Facts
Per 6 servings
- Calories: 311
- Carbohydrate: 7g
- Fat: 18g
- Fiber: 1g
- Protein: 29g
- Sugar: 3g