Zucchini Nachos

Zucchini Nachos

Recipe by France C from allrecipes.com

Appetizer 2 Hr. 30 Mins.

Ingredients

6

6 servings

  • 2 medium zucchini
  • 0.5 teaspoon salt
  • 1 tablespoon olive oil
  • 0.5 medium onion, finely chopped
  • 1 pound lean ground chicken
  • 1 teaspoon chili powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon cumin
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon oregano
  • 0.25 teaspoon ground black pepper
  • 2 cups shredded Cheddar cheese
  • 0.5 cup low-fat sour cream
  • 0.5 cup pico de gallo
  • 1 jalapeno pepper, thinly sliced
  • 3 green onions, green parts chopped

Instructions

  • Cut zucchini into 1/4-inch slices using a mandoline slicer. Place slices in a colander, sprinkle with salt, and toss to coat. Let drain for 30 minutes. Place slices on a clean kitchen towel and pat dry.
  • Preheat the oven to 400 degrees F (200 degrees C). Line a 12x18-inch baking sheet with parchment paper.
  • Heat oil in a skillet over medium-high heat. Add onion and saute until translucent, 2 to 3 minutes. Add chicken and cook until lightly browned, breaking meat up into small crumbles, 5 to 6 minutes. Drain and discard any accumulated liquid.
  • Return skillet to low heat and stir in chili powder, paprika, cumin, garlic powder, salt, oregano, and black pepper. Keep warm.
  • Place zucchini slices on the prepared baking pan in a single layer.
  • Bake in the preheated oven for 5 minutes.
  • Remove zucchini from oven and top with chicken mixture and shredded Cheddar cheese. Return to the hot oven and bake until cheese is melted, 2 to 3 minutes more.
  • Top nachos with dollops of sour cream, pico de gallo, jalapeno, and green onions. Serve immediately.

Nutritional Facts

Per 6 servings

  • Calories: 311
  • Carbohydrate: 7g
  • Fat: 18g
  • Fiber: 1g
  • Protein: 29g
  • Sugar: 3g

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