Spicy Tarragon Yogurt Chicken

Spicy Tarragon Yogurt Chicken

Recipe by John Mitzewich from allrecipes.com

Dinner 2 Hr. 25 Mins.

Ingredients

6

6 servings

  • 1 bunch fresh tarragon sprigs, leaves only
  • ½ cup plain Greek-style yogurt
  • ¼ cup harissa sauce (see footnote for recipe link)
  • 2 garlic cloves, peeled
  • 2 tablespoons vinegar or citrus juice
  • 1 tablespoon ground cumin
  • 2 teaspoons kosher salt
  • 4 large chicken breast halves
  • ¼ cup harissa sauce, for garnish
  • 4 sprigs tarragon, for garnish

Instructions

  • Combine tarragon, Greek yogurt, harissa sauce, garlic, vinegar, cumin, and salt in a blender. Puree until smooth, scraping down sides as needed. Pour marinade over chicken breasts in a shallow dish, thoroughly coating both sides. Cover and refrigerate for 2 to 3 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken breasts from the marinade and place on the pre-heated grill. Cook over medium-high heat until dark grill marks appear, about 7 minutes per side.
  • Garnish with harissa sauce and a sprig of tarragon.

Nutritional Facts

Per 6 servings

  • Calories: 316
  • Carbohydrate: 3g
  • Fat: 7g
  • Fiber: 0g
  • Protein: 57g
  • Sugar: 2g

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