Fruity Chicken Salad with Tarragon

Fruity Chicken Salad with Tarragon

Recipe by lutzflcat from allrecipes.com

Lunch 30 Mins.

Ingredients

4

4 servings

  • 1 ½ cups grilled skinless, boneless chicken thighs, chopped
  • ½ red apple - peeled, cored, and diced
  • ½ cup halved green grapes
  • ⅓ cup toasted chopped pecans
  • ¼ cup diced red onion
  • ¼ cup diced celery
  • ¼ cup mayonnaise
  • ¼ cup low-fat plain Greek yogurt
  • 2 tablespoons chopped fresh tarragon
  • 1 teaspoon Dijon mustard
  • 1 lime, zested and juiced
  • salt and freshly ground black pepper to taste

Instructions

  • Combine chicken, apple, grapes, pecans, red onion, and celery in a medium bowl.
  • Whisk mayonnaise, yogurt, tarragon, Dijon mustard, and lime zest and juice together in a small bowl. Stir dressing into the chicken mixture. Season with salt and pepper.

Nutritional Facts

Per 4 servings

  • Calories: 323
  • Carbohydrate: 12g
  • Fat: 24g
  • Fiber: 2g
  • Protein: 16g
  • Sugar: 7g

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