Ingredients
8 servings
- •2 tablespoons olive oil
- •0.5 onion, finely chopped
- •1 dried bay leaf
- •2 teaspoons ground cumin
- •1 teaspoon curry powder
- •1 teaspoon ground turmeric
- •0.25 teaspoon ground coriander
- •6 potatoes, peeled and cut into small cubes
- •4 cups chicken broth
- •3 cups water
- •1 cup chopped canned tomatoes with juice
- •2 teaspoons garlic and herb seasoning (such as Spike®)
- •1 (10 ounce) package chopped frozen spinach
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and bay leaf; cook and stir until onion is translucent, about 5 minutes. Add cumin, curry powder, turmeric, and coriander; cook, stirring frequently, until fragrant, 1 to 2 minutes. Stir potatoes, chicken broth, water, canned tomatoes, and seasoning into the pot; bring to a boil.
- Reduce heat and simmer until potatoes are mostly cooked through, about 15 minutes. Add spinach; stir well to combine. Mash some of potatoes to thicken soup. Continue cooking until potatoes are soft, about 10 minutes more.
Nutritional Facts
Per 8 servings
- Calories: 183
- Carbohydrate: 32g
- Fat: 4g
- Fiber: 5g
- Protein: 6g
- Sugar: 3g