Cashew Mac And Peas

Cashew Mac And Peas

Recipe by Rachel Gaewski from tasty.co

Lunch 30 Mins.

Ingredients

4

4 servings

  • 2 yellow potatoes, peeled and cubed
  • 1 medium carrot, peeled and cut into 1-inch (2 cm) pieces
  • 1 onion, peeled and quartered
  • ½ cup cashews
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons nutritional yeast
  • 16 oz macaroni, cooked
  • 2 cups green pea
  • paprika, to taste

Instructions

  • Add potatoes, carrot, and onion to a large pot or Dutch oven of boiling water. Cover and allow the vegetables to cook for 10 minutes, until the potatoes are fork-tender.
  • Remove boiled vegetables from water and reserve 1½ - 2 cups (355 - 470 ml) of the water.
  • Add potatoes, carrot, onion, cashews, and seasonings to a blender with half of the reserved water. Blend, adding a few tablespoons of water at a time until the desired consistency is achieved.
  • Pour vegetable puree over the macaroni and stir in green peas before serving.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 639
  • Carbohydrate: 118g
  • Fat: 6g
  • Fiber: 7g
  • Protein: 22g
  • Sugar: 11g

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