Deep Dish Pea and Vegetable Casserole

Deep Dish Pea and Vegetable Casserole

Recipe by Terry E. from allrecipes.com

Dinner,Side Dish 60 Mins.

Ingredients

10

10 servings

  • 1 cup chopped cauliflower
  • 1 cup sliced carrots
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 teaspoon white sugar
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 pound frozen peas, thawed
  • 1 onion, chopped
  • 1 cup green beans
  • ½ cup chopped green bell pepper
  • 1 tablespoon chopped garlic
  • 2 cups shredded Cheddar cheese, divided

Instructions

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower and carrots, cover, and steam until tender, 4 to 6 minutes. Drain and set aside.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt 2 tablespoons butter in a large skillet over medium heat. Stir flour into butter to make a smooth mixture; cook for 1 minute. Stir milk, sugar, salt, and black pepper into the flour mixture; continue cooking and stirring until the sauce thickens, 2 to 3 minutes. Fold cauliflower, carrots, peas, onion, green beans, green bell pepper, and garlic into the sauce to coat. Mix 1 cup Cheddar cheese into the vegetable mixture. Transfer the mixture to a 2 1/2-quart casserole dish. Sprinkle remaining Cheddar cheese over the dish.
  • Bake in preheated oven until top is golden and cheese is bubbly, about 30 minute.

Nutritional Facts

Per 10 servings

  • Calories: 192
  • Carbohydrate: 15g
  • Fat: 11g
  • Fiber: 3g
  • Protein: 9g
  • Sugar: 6g

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