Ingredients
7 servings
- •0.25 cup all-purpose flour
- •2 teaspoons salt
- •0.25 teaspoon ground black pepper
- •2 pounds veal shank
- •3 tablespoons butter
- •3 tablespoons olive oil
- •1 cup chopped onion
- •1 cup thinly sliced carrots
- •0.5 cup chopped celery
- •2 cloves garlic, crushed
- •1 (8 ounce) can tomato sauce
- •1 cup water
- •1 teaspoon dried basil
- •1 teaspoon dried thyme
- •3 sprigs fresh parsley
- •1 bay leaf
Instructions
- In a shallow dish, stir together flour, salt, and black pepper. Dredge meat in seasoned flour. In a large skillet, melt butter with oil over medium heat. Brown meat. Remove meat from pan, and set aside.
- Add onion, carrots, celery, and garlic to drippings in pan. Cook and stir for about 5 minutes.
- Stir in tomato sauce, water, basil, thyme, parsley, and bay leaf. Return meat to pan. Bring to a boil, and reduce heat to simmer. Cover, and cook for 2 1/2 hours.
Nutritional Facts
Per 7 servings
- Calories: 251
- Carbohydrate: 11g
- Fat: 15g
- Fiber: 2g
- Protein: 20g
- Sugar: 3g