Osso Buco

Osso Buco

Recipe by Amy Augustyniak from allrecipes.com

3 Hr. 50 Mins.

Ingredients

7

7 servings

  • 0.25 cup all-purpose flour
  • 2 teaspoons salt
  • 0.25 teaspoon ground black pepper
  • 2 pounds veal shank
  • 3 tablespoons butter
  • 3 tablespoons olive oil
  • 1 cup chopped onion
  • 1 cup thinly sliced carrots
  • 0.5 cup chopped celery
  • 2 cloves garlic, crushed
  • 1 (8 ounce) can tomato sauce
  • 1 cup water
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 3 sprigs fresh parsley
  • 1 bay leaf

Instructions

  • In a shallow dish, stir together flour, salt, and black pepper. Dredge meat in seasoned flour. In a large skillet, melt butter with oil over medium heat. Brown meat. Remove meat from pan, and set aside.
  • Add onion, carrots, celery, and garlic to drippings in pan. Cook and stir for about 5 minutes.
  • Stir in tomato sauce, water, basil, thyme, parsley, and bay leaf. Return meat to pan. Bring to a boil, and reduce heat to simmer. Cover, and cook for 2 1/2 hours.

Nutritional Facts

Per 7 servings

  • Calories: 251
  • Carbohydrate: 11g
  • Fat: 15g
  • Fiber: 2g
  • Protein: 20g
  • Sugar: 3g

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