Low-Fat Breakfast Muffins

Low-Fat Breakfast Muffins

Recipe by Joette Jean from allrecipes.com

Breakfast 42 Mins.

Ingredients

12

12 servings

  • cooking spray
  • 2 cups multigrain toasted oat cereal (such as Cheerios®)
  • 1 ¼ cups all-purpose flour
  • ¼ cup brown sugar
  • 1 teaspoon baking powder
  • ¾ teaspoon baking soda
  • 1 cup mashed bananas
  • ⅔ cup skim milk
  • 2 egg whites
  • ¼ cup unsweetened applesauce
  • ¼ cup raisins
  • ¼ cup semisweet chocolate chips (Optional)

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 12 standard muffin cups with cooking spray.
  • Place cereal in a resealable plastic bag. Crush slightly with a rolling pin to make 1 1/2 cups.
  • Mix crushed cereal, flour, brown sugar, baking powder, and baking soda together in a large bowl. Stir in mashed bananas, milk, egg whites, applesauce, raisins, and chocolate chips until batter is just moistened. Divide batter evenly among muffin cups.
  • Bake in the preheated oven until golden brown, 18 to 22 minutes. Let stand for 2 minutes in the pan before removing to a cooling rack. Serve warm if desired.

Nutritional Facts

Per 12 servings

  • Calories: 131
  • Carbohydrate: 28g
  • Fat: 2g
  • Fiber: 2g
  • Protein: 3g
  • Sugar: 12g

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