Ingredients
8 servings
- •3 tablespoons extra-virgin olive oil
- •2 cups chopped onions
- •1 cup diced celery, with leaves
- •1 cup chopped carrots
- •2 cloves garlic, pressed
- •½ teaspoon ground coriander, or more to taste
- •1 ¼ cups French green lentils, rinsed
- •4 cups hot water
- •1 large bay leaf
- •1 (14.5 ounce) can diced tomatoes, undrained
- •1 teaspoon salt
- •½ teaspoon ground black pepper
- •1 cube chicken-flavored vegetable bouillon
Instructions
- Heat oil in a large skillet over medium heat. Add onions, celery, and carrots; saute until soft and just starting to brown, about 10 minutes. Add garlic and coriander and fry for 2 more minutes.
- Place in the bottom of a slow cooker. Add vegetable mixture, hot water, diced tomatoes with juice, and bay leaf. Cook on High until lentils are tender, 2 or more hours.
- Add bouillon cube, salt, and pepper. Stir, cover, and cook for 20 more minutes. Remove bay leaf and serve.
Nutritional Facts
Per 8 servings
- Calories: 189
- Carbohydrate: 26g
- Fat: 6g
- Fiber: 11g
- Protein: 9g
- Sugar: 5g