Instant Pot Mexican Lentil Soup

Instant Pot Mexican Lentil Soup

Recipe by Soup Loving Nicole from allrecipes.com

Dinner 40 Mins.

Ingredients

8

8 servings

  • 1 tablespoon olive oil
  • 1 large carrot, peeled and sliced
  • 1 small onion, chopped
  • 1 yellow bell pepper, chopped
  • 1 fresh jalapeño chile pepper, seeded and chopped
  • 2 cloves garlic, minced
  • 5 cups low-sodium chicken broth
  • 1 (16 ounce) jar picante sauce
  • 1.25 cups dry lentils
  • 1 tablespoon taco seasoning
  • 1 teaspoon cumin
  • 0.5 cup chopped fresh cilantro
  • 1 tablespoon lime juice

Instructions

  • Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add olive oil and let heat for 1 minute. Add carrot, onion, bell pepper, and jalapeno; saute for 2 minutes. Add garlic and saute for 30 seconds. Hit Cancel.
  • Add broth, picante sauce, lentils, taco seasoning, and cumin. Stir to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Remove the lid and stir in cilantro and lime juice. Ladle into bowls and serve immediately.

Nutritional Facts

Per 8 servings

  • Calories: 173
  • Carbohydrate: 26g
  • Fat: 3g
  • Fiber: 10g
  • Protein: 11g
  • Sugar: 4g

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