Heart-Healthy Potato Ham Soup

Heart-Healthy Potato Ham Soup

Recipe by KDcook from allrecipes.com

Dinner 2 Hr. 30 Mins.

Ingredients

10

10 servings

  • 2 ½ quarts water
  • 4 cups peeled and diced potatoes
  • 2 ½ cups diced turkey ham
  • 1 large onion, diced
  • 1 (10 ounce) can butter beans, rinsed and drained
  • 3 carrots, chopped
  • 2 stalks celery, chopped
  • 1 cup frozen corn kernels
  • 1 (8 ounce) can cream-style corn
  • 1 teaspoon dill
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 (12 fluid ounce) can evaporated milk

Instructions

  • Heat water in a 6-quart pot over high heat; add potatoes, turkey ham, onion, beans, carrots, celery, frozen corn, cream-style corn, dill, salt, and black pepper. Bring water to a boil, lower heat to medium-low, and simmer, stirring occasionally, until potatoes are tender and soup is reduced, 1 to 1 1/2 hours.
  • Remove pot from heat and stir in milk until incorporated and soup is creamy.

Nutritional Facts

Per 10 servings

  • Calories: 219
  • Carbohydrate: 30g
  • Fat: 5g
  • Fiber: 4g
  • Protein: 14g
  • Sugar: 8g

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