Slow Cooker Mediterranean Beef with Artichokes
Recipe by JennaBee from allrecipes.com
Dinner 8 Hr. 30 Mins.
Ingredients
6
6 servings
- •1 tablespoon grapeseed oil
- •2 pounds stewing beef
- •1 (14 ounce) can artichoke hearts, drained and halved
- •1 onion, diced
- •4 cloves garlic, chopped or more to taste
- •1 (32 fluid ounce) container beef broth
- •1 (15 ounce) can tomato sauce
- •1 (14.5 ounce) can diced tomatoes
- •0.5 cup pitted and roughly chopped Kalamata olives
- •1 teaspoon dried oregano
- •1 teaspoon dried parsley
- •1 teaspoon dried basil
- •0.5 teaspoon ground cumin
- •1 bay leaf
Instructions
- Heat oil in a large pot over medium-high heat. Cook beef in hot oil until browned, about 2 minutes per side. Transfer beef to a slow cooker.
- Add artichoke hearts, onion, and garlic to the slow cooker. Pour in beef broth, tomato sauce, and diced tomatoes. Stir in olives, oregano, parsley, basil, cumin, and bay leaf.
- Cook on Low until beef is tender, about 7 hours.
Nutritional Facts
Per 6 servings
- Calories: 416
- Carbohydrate: 14g
- Fat: 26g
- Fiber: 4g
- Protein: 30g
- Sugar: 5g
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