Grilled Chicken and Artichoke Soup

Grilled Chicken and Artichoke Soup

Recipe by ruthietoothie9 from allrecipes.com

2 Hr. 30 Mins.

Ingredients

8

8 servings

  • 1 ounce dried porcini mushrooms
  • 1 cup boiling water
  • 1 pound skinless, boneless chicken breast halves
  • salt and pepper to taste
  • 6 cups chicken broth
  • ½ cup sun-dried tomatoes (not packed in oil), snipped into small pieces
  • 2 tablespoons tomato paste
  • ⅓ cup olive oil
  • 2 cloves cloves garlic, minced
  • 1 red onion, minced
  • 2 (13.75 ounce) cans artichoke bottoms, drained and chopped
  • ¼ teaspoon black pepper
  • ½ cup chopped fresh parsley
  • 2 tablespoons fresh lemon juice
  • ½ cup dry white wine
  • ½ cup grated Parmesan cheese, or to taste

Instructions

  • Place the dried mushrooms into the boiling water and set aside until softened, about 20 minutes. Once softened, squeeze excess water from mushrooms and finely chop. Reserve the mushroom-flavored water.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • Season chicken breasts with salt and pepper. Grill chicken breasts until no longer pink in the center, about 6 minutes per side. Once cooked, set aside.
  • Pour chicken broth into a large pot, and bring to a boil over high heat. Stir in sun-dried tomatoes, tomato paste, and reserved mushroom liquid. Reduce heat to medium-low, and simmer for 15 minutes.
  • Meanwhile, heat the olive oil in a large skillet over medium heat. Stir in garlic and onion, and cook until the onion has softened and turned translucent, about 5 minutes. Stir in the chopped mushrooms, artichokes, pepper, parsley, lemon juice, and white wine. Bring to a boil over high heat, then reduce heat and simmer 10 minutes; add to the simmering chicken broth.
  • Slice the grilled chicken breasts into strips and stir into the simmering soup. Sprinkle with Parmesan cheese before serving.

Nutritional Facts

Per 8 servings

  • Calories: 263
  • Carbohydrate: 18g
  • Fat: 12g
  • Fiber: 5g
  • Protein: 19g
  • Sugar: 3g

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