Ingredients
6 servings
- •3 cups fresh fiddlehead ferns, ends trimmed
- •3 tablespoons unfiltered extra-virgin olive oil
- •1 clove garlic, minced
- •0.5 teaspoon sea salt
- •0.5 teaspoon black pepper
- •1 tablespoon fresh lemon juice
Instructions
- Gather all ingredients.
- Bring a large pot of salted water to a boil. Cook fiddlehead ferns in the boiling water until barely tender, 7 to 10 minutes. Drain.
- Heat olive oil in a large skillet over medium-high heat. Stir in prepared fiddlehead ferns, garlic, salt, and pepper. Cook and stir until ferns are lightly browned and tender, about 5 minutes. Remove from heat and sprinkle with lemon juice.
Nutritional Facts
Per 6 servings
- Calories: 80
- Carbohydrate: 3g
- Fat: 7g
- Fiber: 0g
- Protein: 2g
- Sugar: 0g