Ingredients
6 servings
- •3 (8 ounce) center-cut salmon fillets, with skin
- •1 teaspoon garlic-pepper seasoning
- •½ teaspoon dried dill weed
- •1 tablespoon salt
- •2 tablespoons olive oil
- •2 tablespoons butter
Instructions
- Pat fillets dry with a paper towel and set in a baking dish, skin-side down. Sprinkle with garlic-pepper seasoning and dill. Turn fillets over and generously rub salt all over the skin only. Cover baking dish and set on the counter for 15 to 20 minutes.
- Heat oil in a large cast iron skillet over high heat until it just starts to smoke. Reduce heat to medium-high and add butter. As soon as butter melts, add fillets, skin-side down. Cover the skillet, and cook until fish flakes easily with a fork, 7 to 9 minutes, depending on thickness. Remove fillets with a metal spatula and serve immediately.
Nutritional Facts
Per 6 servings
- Calories: 255
- Carbohydrate: 0g
- Fat: 19g
- Protein: 20g