Ingredients
2
2 servings
- •1 lb boneless chicken thighs
- •1 tablespoon cooking oil
- •1 tablespoon garlic, minced
- •½ teaspoon black ground pepper
- •2 tablespoons soy sauce
- •½ tablespoon white vinegar
- •½ teaspoon sugar
- •½ lb green beans, cut into half
- •chili flake, optional
Instructions
- In a pan or wok, add oil. In this, on medium high heat, sauté the garlic.
- Then, add the chicken and black pepper.
- Increase to high heat to sear the chicken then add soy sauce and continue to stir
- Add vinegar and do not mix. Once boiling, turn down to medium heat and cover and continue cooking the chicken for 4 minutes.
- Continue to stir, then add sugar.
- Add green beans and keep stirring until the green beans are partially cooked. Turn off the heat.
- Serve warm over white rice.
Nutritional Facts
Per 2 servings
- Calories: 487
- Carbohydrate: 12g
- Fat: 24g
- Fiber: 3g
- Protein: 57g
- Sugar: 4g
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