Two-Ingredient Bagels

Two-Ingredient Bagels

Recipe by Karla Harmer from allrecipes.com

Breakfast 45 Mins.

Ingredients

4

4 servings

  • 1.25 cups self-rising flour, or more as needed
  • 1 cup plain whole-milk Greek yogurt
  • 1 tablespoon bagel seasoning blend
  • avocado oil cooking spray

Instructions

  • Line a baking sheet with parchment paper.
  • Combine flour and yogurt in a large bowl and mixed until a soft dough forms. Turn out the mixture onto a lightly floured surface and knead the dough for 3 minutes.
  • Divide dough into 4 equal pieces. Working with 1 piece at a time roll into a ball. From dough ball into a bagel shape, using your finger to create a small hole in the center. Set on the prepared baking sheet. Repeat with remaining dough.
  • Allow the bagels to rest for 15 minutes. Spray with cooking spray and sprinkle with everything bagel seasoning.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until the bagels begin to brown, 20 to 25 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 203
  • Carbohydrate: 31g
  • Fat: 5g
  • Fiber: 1g
  • Protein: 7g

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