Ingredients
8
8 servings
- •cooking spray
- •1 cup all-purpose flour
- •2 teaspoons baking powder
- •0.5 teaspoon salt
- •1 cup fat-free Greek yogurt (such as Fage®)
- •0.25 cup garlic and herb cheese spread (such as Boursin®)
- •1 large egg white, beaten
- •2 teaspoons everything bagel seasoning
Instructions
- Preheat an air fryer to 330 degrees F (165 degrees C). Spray the air fryer basket with cooking spray and set aside.
- Whisk flour, baking powder, and salt together in a bowl. Add yogurt and mix with a fork until well combined.
- Dust a work surface with flour. Remove dough from the bowl, and knead until no longer sticky, about 12 times. Add a little bit more flour if necessary.
- Evenly divide dough into 8 pieces and flatten into circles with the palm of your hand. Place 1/2 tablespoon cheese spread in the center of each circle. Pull up the edges of the dough to cover the cheese, roll into a ball, and pinch the seams closed.
- Brush each bagel bite with egg white and sprinkle with bagel seasoning.
- Transfer bagel bites, seam sides down, into the prepared air fryer basket. Do not overcrowd. Depending on the size of your air fryer, you may have to do 2 batches.
- Air fry until golden, 10 to 12 minutes. Remove bagel bites from the basket, and cool for about 10 minutes before serving.
Nutritional Facts
Per 8 servings
- Calories: 136
- Carbohydrate: 14g
- Fat: 6g
- Fiber: 0g
- Protein: 6g
- Sugar: 1g
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