Ingredients
4 servings
- •1 large fennel bulb, cored and chopped
- •2 tablespoons coconut oil
- •¼ cup chopped shallot
- •3 cups unsalted chicken stock
- •½ cup apple juice
- •½ cup dry white wine
- •2 large tart apples (such as Granny Smith) - peeled, cored, and chopped
- •2 sprigs fresh thyme
- •1 large bay leaf
- •½ teaspoon salt, or to taste
- •½ teaspoon freshly ground black pepper, or to taste
- •½ cup crumbled Greek feta cheese
Instructions
- Heat coconut oil in a large pot over medium heat. Add fennel and shallot; cook for about 5 minutes.
- Stir in chicken stock, apple juice, white wine, apples, thyme, and bay leaf. Increase heat to medium-high and bring to a boil. Reduce heat to low, cover, and simmer until everything is cooked through, about 20 minutes.
- Remove the pot from heat. Remove and discard bay leaf and thyme sprigs. Puree soup with an immersion blender or in a food processor until smooth. Work in batches, if necessary, return soup to the pot. Season with salt and pepper and taste. Adjust seasoning if necessary.
- Serve hot sprinkled with feta cheese.
Nutritional Facts
Per 4 servings
- Calories: 246
- Carbohydrate: 28g
- Fat: 11g
- Fiber: 6g
- Protein: 8g
- Sugar: 16g