Ecuadorian Seco de Pollo

Ecuadorian Seco de Pollo

Recipe by EcuadorianMom from allrecipes.com

Dinner 60 Mins.

Ingredients

6

6 servings

  • 6 chicken thighs
  • 1 clove garlic, minced
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon oregano
  • 2 tablespoons vegetable oil
  • ¾ (12 fluid ounce) can or bottle beer
  • 1 tomato, quartered
  • 1 red onion, quartered
  • 1 bunch cilantro

Instructions

  • Season chicken thighs with garlic, black pepper, cumin, and oregano.
  • Heat oil in a deep saucepan over medium-high heat; cook seasoned chicken until browned on both sides, about 5 minutes.
  • Combine beer, tomato, red onion, and cilantro in a blender; blend until a smooth sauce forms. Pour sauce over chicken and reduce heat to low; simmer until chicken is very tender, 45 minutes to 1 hour.

Nutritional Facts

Per 6 servings

  • Calories: 254
  • Carbohydrate: 5g
  • Fat: 16g
  • Fiber: 1g
  • Protein: 19g
  • Sugar: 2g

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