Frozen Personal Pizza Prep

Frozen Personal Pizza Prep

Recipe by Betsy Carter from tasty.co

Snacks 30 Mins.

Ingredients

4

4 servings

  • 1 lb pizza dough, store-bought or homemade
  • flour
  • tomato sauce
  • mozzarella cheese
  • fresh basil leaf
  • pepperoni
  • tomato, sliced
  • broccoli floret, sautéed
  • onion, sliced, sautéed
  • chocolate hazelnut spread
  • strawberry, sliced
  • banana, sliced

Instructions

  • Preheat oven to 450°F (230°C).
  • Place a parchment paper-lined baking sheet in the oven.
  • To make four personal-sized pizzas, divide pizza dough into fourths.
  • Roll out each piece of dough to desired thickness.
  • To par-bake the pizza rounds, arrange the pizza dough rounds on the hot baking sheet.
  • Bake for 3-4 minutes or until dough looks puffy and dry. Dough should not be golden brown.
  • Cool pizza rounds on a wire rack.
  • When cool, top your rounds with desired toppings.
  • Place prepared pizzas on a baking sheet and freeze, uncovered, for 3 hours so the toppings adhere to one another.
  • Wrap the now-frozen pizzas in plastic wrap and aluminum foil to prevent freezer burn. Label each pizza as desired and freeze for 1-2 months.
  • To bake frozen pizzas, preheat the oven to 450°F (230°C).
  • Unwrap pizza and place directly on rack or parchment-lined baking sheet.
  • Bake for 15-18 minutes, or until crust is brown and cheese is melted.
  • Cool for 5 minutes. Cut into slices before serving.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 283
  • Carbohydrate: 50g
  • Fat: 5g
  • Fiber: 2g
  • Protein: 6g
  • Sugar: 2g

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