Ingredients
6 servings
- •2 tablespoons vegetable oil
- •¼ cup onion, finely chopped
- •1 clove garlic, minced
- •¾ cup ketchup
- •⅓ cup vinegar
- •1 tablespoon Worcestershire sauce
- •2 teaspoons brown sugar
- •1 teaspoon dry mustard
- •½ teaspoon salt
- •¼ teaspoon black pepper
- •¼ (5 ounce) bottle hot pepper sauce
- •1 (3 pound) chicken, cut into pieces
Instructions
- Heat the oil in a skillet over medium heat and cook the onion and garlic until tender. Mix in ketchup, vinegar, Worcestershire sauce, brown sugar, dry mustard, salt, pepper and hot sauce. Bring to a boil. Reduce heat to low and simmer 10 minutes, stirring occasionally. Remove from heat and set aside.
- Preheat grill for high heat.
- Lightly oil grill grate. Place chicken on grill. Brush constantly with the sauce and cook 8 to 15 minutes on each side, depending on size of piece, until juices run clear. Discard any remaining sauce.
Nutritional Facts
Per 6 servings
- Calories: 364
- Carbohydrate: 11g
- Fat: 21g
- Fiber: 0g
- Protein: 32g
- Sugar: 9g