Ingredients
6
6 servings
- •½ cup chopped onions
- •1 cup ketchup
- •½ cup distilled white vinegar
- •¼ cup brown sugar
- •1 tablespoon dry mustard
- •¾ teaspoon salt
- •¼ teaspoon pepper
- •6 skinless, boneless chicken breast halves
Instructions
- Mix the onions, ketchup, vinegar, brown sugar, dry mustard, salt, and pepper in a saucepan over medium heat. Cook 15 minutes, stirring occasionally.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
- Arrange chicken in the baking dish. Pour sauce over the chicken.
- Bake 25 minutes in the preheated oven, or until chicken juices run clear.
Nutritional Facts
Per 6 servings
- Calories: 219
- Carbohydrate: 21g
- Fat: 4g
- Fiber: 1g
- Protein: 26g
- Sugar: 19g
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