Ingredients
4
4 servings
- •2 teaspoons ground cumin
- •1 ½ teaspoons sumac powder
- •1 teaspoon toasted sesame seeds
- •½ teaspoon salt
- •½ teaspoon dried thyme
- •¼ teaspoon oregano
- •¼ teaspoon dried marjoram
- •¼ cup grapeseed oil
- •2 tablespoons lemon juice
- •1 pound boneless, skinless chicken breasts, butterflied
- •nonstick cooking spray
Instructions
- Combine cumin, sumac powder, sesame seeds, salt, thyme, oregano, and marjoram in a 1-gallon resealable plastic bag. Add grapeseed oil and lemon juice; mix to combine. Add chicken breast, mix with seasoning, and marinate for 30 minutes.
- Spray the grate of the grill with cooking spray, and preheat the grill to 500 degrees F (260 degrees C).
- Grill chicken breasts, flipping halfway, until no longer pink in the center and the juices run clear, 7 to 8 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 259
- Carbohydrate: 2g
- Fat: 17g
- Fiber: 1g
- Protein: 24g
- Sugar: 0g
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