Ingredients
3 servings
- •2 tablespoons vegetable oil, divided
- •8 ounces skinless, boneless chicken breast, cut into strips
- •½ red bell pepper, chopped
- •½ cup green onion, chopped
- •4 cloves garlic, minced
- •3 cups cooked brown rice
- •2 tablespoons light soy sauce
- •1 tablespoon rice vinegar
- •1 cup frozen peas, thawed
Instructions
- Heat 1 tablespoon of vegetable oil in a large skillet set over medium heat. Add the chicken, bell pepper, green onion and garlic. Cook and stir until the chicken is cooked through, about 5 minutes. Remove the chicken to a plate and keep warm.
- Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Add the rice; cook and stir to heat through. Stir in the soy sauce, rice vinegar and peas, and continue to cook for 1 minute. Return the chicken mixture to the skillet and stir to blend with the rice and heat through before serving.
Nutritional Facts
Per 3 servings
- Calories: 444
- Carbohydrate: 57g
- Fat: 13g
- Fiber: 7g
- Protein: 24g
- Sugar: 4g