Vegetable Fried Rice

Vegetable Fried Rice

Recipe by dakota kelly from allrecipes.com

Dinner 55 Mins.

Ingredients

4

4 servings

  • 3 cups water
  • 1.5 cups quick-cooking brown rice
  • 2 tablespoons peanut oil
  • 1 small yellow onion, chopped
  • 1 small green bell pepper, chopped
  • 1 teaspoon minced garlic
  • 0.25 teaspoon red pepper flakes
  • 3 green onions, thinly sliced
  • 3 tablespoons soy sauce
  • 1 cup frozen petite peas
  • 2 teaspoons sesame oil
  • 0.25 cup roasted peanuts

Instructions

  • Bring water to a boil in a saucepan. Stir in rice. Reduce heat, cover, and simmer until liquid is absorbed, about 20 minutes. Set aside.
  • Heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic, and red pepper flakes. Cook, stirring occasionally, for 3 minutes.
  • Increase heat to medium-high. Stir in cooked rice, green onions, and soy sauce; cook and stir for 1 minute.
  • Add peas and cook for 1 minute more.
  • Remove from heat. Stir in sesame oil and garnish with peanuts.

Nutritional Facts

Per 4 servings

  • Calories: 299
  • Carbohydrate: 37g
  • Fat: 15g
  • Fiber: 5g
  • Protein: 9g
  • Sugar: 5g

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