Vegan Buffalo Chickpea Dip

Vegan Buffalo Chickpea Dip

Recipe by Betsy Carter from tasty.co

Snacks

Ingredients

8

8 servings

  • 15 oz cannellini bean, 1 can, drained and rinsed
  • 1 cup raw cashew
  • ¾ cup hot sauce
  • ½ cup non-dairy milk
  • ½ lemon, juiced
  • 1 tablespoon nutritional yeast
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 15 oz chickpeas, 1 can, drained and rinsed
  • 1 cup shredded vegan cheddar cheese
  • fresh scallion, for garnish
  • fresh parsley, for garnish

Instructions

  • Preheat oven to 375°F (190°C).
  • In a food processor, add cashews and beans. Process until smooth.
  • Add hot sauce, milk, lemon juice, nutritional yeast, paprika, onion powder, garlic powder, salt, and pepper. Process until smooth.
  • Transfer to greased 9x9-inch (23x23 cm) baking dish and stir in chickpeas and cheese.
  • Cover with foil and bake for 30 minutes.
  • Garnish with scallions or parsley, if desired.
  • Serve with pita chips or crackers.
  • Enjoy!

Nutritional Facts

Per 8 servings

  • Calories: 314
  • Carbohydrate: 37g
  • Fat: 26g
  • Fiber: 8g
  • Protein: 12g
  • Sugar: 3g

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