Pineapple Sweet Chili Salmon

Pineapple Sweet Chili Salmon

Recipe by Kiano Moju from tasty.co

Dinner

Ingredients

2

2 servings

  • 1 pineapple, whole
  • ½ cup water
  • ½ cup sugar
  • ½ cup rice wine vinegar
  • 2 tablespoons chile flake
  • ½ teaspoon salt
  • 1 tablespoon minced garlic
  • 2 salmon fillets, 6 ounces each
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • cooked rice, for serving

Instructions

  • Preheat the oven to 375°F (190°C).
  • Cut pineapple in half lengthwise, cutting from root through the leaves.
  • Hollow out the pineapple by slicing around the perimeter, leaving a ½ inch (1 ¼ cm) border.
  • Slice the pineapple inside the cut border, and scoop out with a spoon. Repeat with the other half and set aside, as this will be the serving bowl for the salmon.
  • Add pineapple and water to a blender and blend until smooth.
  • Pour the pineapple purée into a saucepan over medium heat.
  • Add the sugar, rice wine vinegar, chile flakes, salt, and garlic to the pan and bring to a simmer. Stir frequently until sauce becomes lighter in color and slightly thickens.
  • In a small bowl, combine the cornstarch with the water to make a slurry. Add the slurry to the sauce and until sauce has thickened, 4-7 minutes. Remove the pan from the heat.
  • Place the salmon on a parchment paper-lined baking sheet and cover each fillet with the sauce.
  • Bake for 12-15 minutes, depending on your desired doneness.
  • Serve the salmon the pineapple bowls over rice with more pineapple sweet chile sauce on the side.
  • Enjoy!

Nutritional Facts

Per 2 servings

  • Calories: 505
  • Carbohydrate: 66g
  • Fat: 16g
  • Fiber: 0g
  • Protein: 25g
  • Sugar: 61g

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