Ingredients
4
4 servings
- •1 ½ pounds salmon fillets
- •1 serving cooking spray
- •½ cup water
- •1 (8 ounce) can crushed pineapple
- •¼ cup reduced-sodium teriyaki sauce
- •3 tablespoons pineapple preserves
- •3 tablespoons Asian sweet chili sauce
- •2 teaspoons reduced-sodium teriyaki sauce
Instructions
- Heat a large saute pan over medium-high heat for 2 minutes. Coat both sides of salmon fillets with cooking spray and add to the hot pan. Cook for 4 minutes. Flip, cover, and cook for 4 minutes more.
- Whisk water, crushed pineapple, and 1/4 cup teriyaki sauce together in a bowl. Pour sauce over salmon; reduce heat to medium-low, cover, and cook for 2 minutes.
- Stir pineapple preserves, chili sauce, and remaining 2 teaspoons teriyaki sauce together. Spoon evenly over salmon, cover, and remove from heat. Let stand for 1 to 2 minutes.
Nutritional Facts
Per 4 servings
- Calories: 390
- Carbohydrate: 29g
- Fat: 17g
- Fiber: 1g
- Protein: 31g
- Sugar: 24g
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