Ingredients
8 servings
- •½ pound skinless, boneless chicken breast halves - cut into chunks
- •1 carrot, peeled and cut into 1 inch pieces
- •1 egg white
- •2 teaspoons cornstarch
- •½ teaspoon white sugar
- •½ teaspoon ground ginger
- •¼ teaspoon ground black pepper
- •4 slices white bread
- •2 ½ tablespoons margarine
- •⅓ cup soy sauce (Optional)
Instructions
- Place chicken, carrot, egg white, cornstarch, sugar, ginger, and black pepper in a food processor. Pulse until the chicken is well minced. Cut each slice of bread into 4 triangles. Spread the tops and sides of each triangle with the chicken mixture.
- Melt half of the margarine in a 12 inch nonstick skillet over medium heat. Place half of the triangles, spread side down, in the skillet. Cook until golden brown, about 4 minutes. Flip with a spatula and cook until the other side is brown, about 2 minutes. Transfer to a serving platter and keep warm. Repeat process with the other half of the triangles and margarine. Serve with soy sauce diluted with water for dipping.
Nutritional Facts
Per 8 servings
- Calories: 109
- Carbohydrate: 9g
- Fat: 4g
- Fiber: 1g
- Protein: 9g
- Sugar: 1g