New Year's Soup

New Year's Soup

Recipe by Sara Boyd Smith from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

4

4 servings

  • 1 tablespoon extra-virgin olive oil
  • 2 cloves garlic, crushed
  • 1 small onion, chopped
  • 2 medium carrots, peeled and sliced
  • 3 leaves collard greens, coarsely chopped
  • 1 (15 ounce) can black-eyed peas, rinsed and drained
  • 1 (14.5 ounce) can vegetable broth
  • 1 cup water
  • 0.5 cup quinoa
  • 1 tablespoon cider vinegar, or to taste
  • salt and ground black pepper to taste

Instructions

  • Heat olive oil in a soup pot over medium heat. Add garlic; cook and stir until it begins to brown, about 3 minutes. Add onion and carrots; cook and stir until carrots begin to brown and onion becomes translucent, 7 to 8 minutes. Add collard greens; cook and stir until wilted, about 5 minutes.
  • Add black-eyed peas and pour in vegetable broth; bring to a boil. Reduce the heat to low, cover, and simmer until vegetables are softened, 20 to 25 minutes.
  • Meanwhile, bring water and quinoa to a boil in a medium saucepan. Reduce the heat to low, cover, and simmer until all water has been absorbed, about 10 minutes.
  • Stir cooked quinoa into soup and continue simmering until collard greens are tender, about 10 more minutes. Stir in cider vinegar and season with salt and pepper.

Nutritional Facts

Per 4 servings

  • Calories: 232
  • Carbohydrate: 37g
  • Fat: 6g
  • Fiber: 8g
  • Protein: 10g
  • Sugar: 4g

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