Ingredients
3
3 servings
- •3 chicken breasts, boneless and skinless
- •salt, to taste
- •1 cup mozzarella cheese
- •2 cups flour
- •6 eggs, beaten
- •2 cups bread crumbs
- •1 cup oil, for frying
- •3 cups tomato sauce
- •½ cup grated parmesan cheese
- •2 tablespoons fresh basil
Instructions
- Season chicken with salt.
- Cut a pocket into each chicken breast.
- Stuff the pockets evenly with the mozzarella cheese.
- Press the edges of the chicken together to seal the pocket.
- Separate the flour, eggs, and bread crumbs into 3 separate bowls.
- Being careful to keep the chicken from opening, dip the stuffed chicken in the flour, shaking off the excess.
- Dip the floured chicken into the egg, then the bread crumbs, coating it evenly.
- Heat the oil in a large pan over medium heat. Preheat oven to 180°C.
- Fry the chicken until golden brown on both sides.
- Place ⅔ of the tomato sauce evenly on the bottom of a baking dish. Place the chicken on top.
- Top with the rest of the tomato sauce, then sprinkle the parmesan and basil on top.
- Bake for 20 minutes.
- Enjoy!
Nutritional Facts
Per 3 servings
- Calories: 2009
- Carbohydrate: 175g
- Fat: 100g
- Fiber: 11g
- Protein: 94g
- Sugar: 15g
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