Ingredients
6
6 servings
- •3 chicken breasts, sliced into strips
- •salt, to taste
- •pepper, to taste
- •½ cup flour
- •¼ teaspoon garlic powder
- •¼ teaspoon onion powder
- •1 teaspoon paprika
- •2 teaspoons italian seasoning
- •3 eggs
- •1 cup bread crumbs
- •½ cup parmesan cheese
Instructions
- Preheat oven to 400˚F (200˚C).
- Cut chicken breasts into strips and season with salt and pepper.
- In a re-sealable plastic bag, combine flour, garlic powder, onion powder, paprika, and Italian seasoning.
- Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture.
- Beat 3 eggs in a small bowl and dip each piece of chicken until well coated.
- In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture.
- Place the coated chicken strips on a greased baking sheet and bake for 35-40 minutes, flipping halfway, and bake until golden brown (times and temperatures may vary based on oven).
- Enjoy!
Nutritional Facts
Per 6 servings
- Calories: 369
- Carbohydrate: 32g
- Fat: 9g
- Fiber: 1g
- Protein: 35g
- Sugar: 2g
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