Juicy Baked Chicken Breast with Garlic and Parmesan
Recipe by Beatriz Gutierrez from allrecipes.com
Dinner 45 Mins.
Ingredients
4
4 servings
- •4 skinless, boneless chicken breast halves
- •salt to taste
- •¾ cup bread crumbs
- •½ cup Parmesan cheese
- •1 teaspoon dried basil
- •¼ teaspoon ground black pepper
- •2 tablespoons olive oil
- •1 tablespoon crushed garlic
Instructions
- Preheat the oven to 350 degrees F (175 degrees C).
- Season chicken breasts with a little salt.
- Mix bread crumbs, Parmesan cheese, basil, and pepper in a bowl.
- Heat olive oil and garlic in a skillet over medium heat until fragrant, 1 to 2 minutes.
- Dip chicken breasts in the garlic oil, then into the bread crumb-Parmesan mixture. Place chicken in a baking dish.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 315
- Carbohydrate: 16g
- Fat: 14g
- Fiber: 1g
- Protein: 31g
- Sugar: 1g
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