Ingredients
10
10 servings
- •1 cup all-purpose flour
- •⅓ cup white sugar
- •¼ cup coconut flour
- •1 teaspoon baking powder
- •½ teaspoon ground cinnamon
- •¼ teaspoon salt
- •¼ teaspoon ground nutmeg
- •1 egg
- •¾ cup applesauce
- •½ cup coconut milk
- •¼ cup vegetable oil
- •1 tablespoon honey
- •½ teaspoon vanilla extract
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Grease 10 cups of a muffin tin or line with paper muffin liners.
- Combine all-purpose flour, sugar, coconut flour, baking powder, cinnamon, salt, and nutmeg together in a bowl.
- Whisk egg lightly in a large bowl. Add applesauce, coconut milk, vegetable oil, honey, and vanilla extract. Stir in flour mixture until batter is just combined. Scoop into the prepared muffin pan.
- Bake in the preheated oven until tops spring back when lightly pressed and a toothpick inserted into the center comes out clean, about 30 minutes.
Nutritional Facts
Per 10 servings
- Calories: 165
- Carbohydrate: 21g
- Fat: 9g
- Fiber: 1g
- Protein: 2g
- Sugar: 10g
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