Ingredients
4
4 servings
- •1 tablespoon olive oil
- •1 onion, chopped
- •1 (12 ounce) package frozen burger-style crumbles
- •1 tablespoon minced garlic
- •1 (14.5 ounce) can diced tomatoes
- •1 cup tomato sauce
- •1 cup water
- •2 tablespoons red wine vinegar
- •2 tablespoons chili powder
- •1 tablespoon light brown sugar
- •1 tablespoon unsweetened cocoa powder
- •1 teaspoon hot pepper sauce
- •0.5 teaspoon ground cinnamon
- •0.5 teaspoon paprika
- •0.5 teaspoon ground allspice
- •8 ounces spaghetti
- •1 cup kidney beans, drained and rinsed
- •1 cup shredded Cheddar cheese
Instructions
- Heat olive oil in a large frying pan. Sauté onion until tender. Mix in burger-style crumbles and garlic; cook until crumbles have browned.
- Stir in diced tomatoes, tomato sauce, water, vinegar, chili powder, brown sugar, cocoa, hot pepper sauce, cinnamon, paprika, and allspice. Heat over medium-high heat until the mixture begins to boil. Reduce heat to low, cover, and simmer until sauce thickens, 15 to 20 minutes.
- While the sauce is thickening, bring a large pot of salted water to boil; place spaghetti in the water and bring it to a boil again. Cook until al dente, about 12 minutes. Drain well.
- Stir beans into chili and mix lightly.
- Spoon cooked spaghetti into bowls and top with chili. Sprinkle with cheese.
Nutritional Facts
Per 4 servings
- Calories: 769
- Carbohydrate: 75g
- Fat: 18g
- Fiber: 15g
- Protein: 88g
- Sugar: 11g
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