Teriyaki Flank Steak

Teriyaki Flank Steak

Recipe by KENT SULLIVAN from allrecipes.com

Dinner 9 Hr. 35 Mins.

Ingredients

4

4 servings

  • 0.5 cup wine
  • 0.5 cup soy sauce
  • 0.25 cup olive oil
  • 0.25 cup brown sugar
  • 0.25 cup grated fresh ginger root
  • 2 cloves garlic, crushed
  • 1 teaspoon ground black pepper
  • 1.5 pounds beef flank steak

Instructions

  • In a large resealable plastic bag, mix the wine, soy sauce, olive oil, brown sugar, ginger, garlic, and pepper. Place steak in the bag, seal, and refrigerate 8 hours, or overnight.
  • Preheat an outdoor grill for medium-high heat.
  • Remove steaks from the bag, and discard marinade. Place steaks on the grill and cook 6 to 8 minutes per side, to your desired degree of doneness. The internal temperature should be at least 145 degrees F (63 degrees C) for rare. Allow the steaks to sit about 5 minutes before slicing against the grain, and serving.

Nutritional Facts

Per 4 servings

  • Calories: 355
  • Carbohydrate: 14g
  • Fat: 21g
  • Fiber: 1g
  • Protein: 23g
  • Sugar: 10g

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