Teriyaki Steak Roll-ups

Teriyaki Steak Roll-ups

Recipe by Vaughn Vreeland from tasty.co

Dinner 30 Mins.

Ingredients

8

8 servings

  • 1 lb flank steak or skirt steak
  • ½ cup soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons honey
  • 1 lime, juiced
  • 1 teaspoon sriracha sauce, optional
  • 1 bell pepper, cut into matchsticks
  • 1 carrot, cut into matchsticks
  • ½ zucchini, cut into matchsticks
  • 16 stalks asparagus, halved
  • 1 red onion, sliced
  • sesame seed, for serving

Instructions

  • Place the steak in a baking dish, then add the soy sauce, garlic, ginger, honey, lime juice, and Sriracha, if using, and turn to coat the meat evenly.
  • Lightly massage the marinade into the steak and cover. Refrigerate for 1-4 hours.
  • Meanwhile, place a handful of toothpicks in a bowl and pour water over the toothpicks until completely submerged. Soaking will prevent toothpicks from burning.
  • Once marinated, cut the steak into 8 equal rectangles. You may need to pound the steak thinner if using a thicker cut.
  • Place a few slices of each of the vegetables on a slice of steak, making sure they are all about the same length.
  • Roll the steak around the vegetables and secure with a toothpick.
  • Boil for about one minute, take off the heat, and set aside to use as a glaze.
  • Heat a grill pan or grill to medium high heat. Place the steak roll-ups on the pan or grates and cook for 2-3 minutes. Flip and use a heat-safe brush to brush with the glaze. Cook for about 1 minute longer, then return from the heat.
  • Sprinkle the steak roll-ups with sesame seeds.
  • Enjoy!

Nutritional Facts

Per 8 servings

  • Calories: 141
  • Carbohydrate: 6g
  • Fat: 4g
  • Fiber: 1g
  • Protein: 18g
  • Sugar: 2g

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