Tender Flank Steak

Tender Flank Steak

Recipe by Renee Manz from allrecipes.com

8 Hr. 20 Mins.

Ingredients

4

4 servings

  • 0.25 cup soy sauce
  • 0.25 cup Worcestershire sauce
  • 1 tablespoon chopped garlic
  • 1 (1 pound) flank steak

Instructions

  • Whisk soy sauce, Worcestershire sauce, and garlic together in a bowl; pour into a resealable plastic bag. Add flank steak, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.
  • When ready to cook, preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove flank steak from marinade and shake off excess. Discard remaining marinade.
  • Cook steak on the grill until slightly pink in the center and beginning to firm, about 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium doneness.
  • Slice against the grain to serve.

Nutritional Facts

Per 4 servings

  • Calories: 125
  • Carbohydrate: 5g
  • Fat: 5g
  • Fiber: 0g
  • Protein: 15g
  • Sugar: 2g

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