Tie Dye Fruit Popsicles

Tie Dye Fruit Popsicles

Recipe by Crystal Hatch from tasty.co

Desserts

Ingredients

8

8 servings

  • 5 bananas, divided
  • ½ cup frozen mixed berry
  • ½ cup frozen blueberry
  • 2 ½ cups plain greek yogurt, divided into five portions
  • 1 cup water, or coconut water, divided
  • ½ cup frozen strawberry
  • 1 cup frozen raspberry
  • 2 cups frozen pineapple
  • 1 handful fresh spinach
  • 2 kiwis, peeled and chopped
  • ½ orange
  • ½ lime
  • 1 fresh peach, cored and sliced
  • ½ cup frozen mango
  • popsicle mold

Instructions

  • Create the purple layer by combining 1 banana, frozen mixed berries, frozen blueberries, one fifth of the Greek yogurt, and half of the water in a blender.
  • Blend well, adding more water if necessary, but do not add too much because you want the mixture to be thick.
  • Pour into a bowl and refrigerate while you blend the other layers.
  • Create the yellow layer by combining 1 banana, ½ of the frozen pineapple, one fifth of the Greek yogurt, and a squeeze of fresh orange juice.
  • Blend well, adding water if necessary, but do not add too much because you want the mixture to be thick.
  • Pour into a bowl and refrigerate while you blend the other layers.
  • Create the green layer by combining 1 banana, spinach, second half of the frozen pineapple, 2 kiwis, one fifth of the Greek yogurt and a squeeze of lime juice.
  • Blend well, adding water if necessary, but do not add too much because you want the mixture to be thick.
  • Pour into a bowl and refrigerate while you blend the other layers.
  • Create the orange layer by combining 1 banana, peach, frozen mango, one fifth of the Greek yogurt and a squeeze of fresh orange juice.
  • Blend well, adding water if necessary, but do not add too much because you want the mixture to be thick.
  • Pour into a bowl and refrigerate while you blend the other layers.
  • Create the pink layer by combining 1 banana, frozen strawberries, frozen raspberries, remaining Greek yogurt, and remaining water.
  • Blend well, adding more water if necessary, but do not add too much because you want the mixture to be thick.
  • Remove all the bowls from the refrigerator. Spoon a little bit of each color into popsicle molds, alternating colors and amounts to create a tie-dye look.
  • Place popsicle sticks into the molds and freeze.
  • Enjoy!

Nutritional Facts

Per 8 servings

  • Calories: 271
  • Carbohydrate: 72g
  • Fat: 0g
  • Fiber: 7g
  • Protein: 8g
  • Sugar: 35g

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